This time I actually measured everything I used. You must try this! I am eating it right now and there is a huge party in my tummy!
1/2 C shredded/diced left over chicken breast
1/2 C diced cucumber, I cut our the centers as I do not like the seeds.
1 pinch of each of the following: sea salt, ground black pepper, garlic powder, parsley.
1 TBSP Hellman's mayo
Mix with fork.
Total Calories: 216
I toasted two slices of Weight Watcher's 100% Whole Wheat (Thank's to WIC) and put half on each pieces of toast. Add in a bottle of water and 10 baby carrots, cut long ways into 4 pieces w/ 1.5 tbsp of Italian Dressing and you have a great lunch containing protein, veggies, and good carbs, plus your water! All for under 500 calories! Next time I will only use half of the chicken and cucumber salad and once slice of toast as I am currently over full! Whoa! Me? Over full on a lunch of just 439 calories? Crazy!
Now seriously, Doesn't this just look absolutely delish?
(Notice, this is after I had already eaten one slice of wheat covered in this yummy goodness!)
Oh and the best part of homemade chicken salad: So yummy with diced celery and bell peppers (red, green and orange really brighten it up making it look amazing!), also, crushed almonds!