On October 6th of this year, I was 204 lbs.
These photo's were taken 11 days later at 199.5 lbs.
As of yesterday, December 6th, exactly 2 months later I've lost........
20 lbs!
My very 1st mile on the treadmill, took me over 20 minutes.
Yesterday I did my shortest mile yet, 12:20 minutes! It was hard but I pushed through it!
I haven't been tracking my calories, but am still following portions listed on the packages.
I still cannot believe my "old" size bowl of ice cream was four times the recommend serving size.
I am still hitting the gym a minimum of four times a week, plus working out with the Wii Fit Plus, Wii Active, and Golds Gym Cardio Workout.
Now, I am just 5 lbs away from leaving an "obese" BMI and moving to the "over weight" catagory.
It hurts to be excited about being "over weight," but I'll take "over weight" over "obese" any day!
Excellent work! It's very noticeable, too, which is always great. :) Keep it up!
ReplyDeleteAwesome job chic-a-dee! I can't wait until I can say the same for myself! You are looking great!
ReplyDelete